You asked for a Saturday class and now it’s happening...

ST. PADDY'S DAY NAMASWEAT at The Assembly SF!

If you are not a member at The Assembly, not a problem! Single class passes are available! Yoga mats are provided by The Assembly.

Reserve your spot HERE!

NAMASWEAT is a yoga and strength training fitness experience created and instructed by Lauren McHale that will leave you feeling sore and restored! Think bootcamp meets yoga retreat meets social hour... All fitness levels are welcome!

Get ready to meet new people but feel free to invite a friend so that you can buddy up for partner workouts!