NAMASWEAT is coming to The Assembly SF!

JOIN ME IN DETOXING AND CREATING A STRONG ENERGY FLOW AS WE SWEAT OUT THE NEGATIVE TOXINS AND FIND SELF STRENGTH IN A TEAM MOTIVATED ENVIRONMENT!

NAMASWEAT is a bootcamp & yoga cross-training experience hosted and instructed by Lauren McHale! Think bootcamp meets yoga retreat meets social hour... All fitness levels are welcome!

Get ready to meet new people but feel free to invite a friend so that you can buddy up for partner workouts! 

Purchase tickets HERE!