NAMASWEAT Pop Up // Summer Series!

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NAMASWEAT is coming back at the Marina Green for a 3-week long summer series!

June 14 

June 21

June 28

All classes at 6:30pm at the Marina Green! Come to one, come to all--just bring a yoga mat, towel and water. We will move, strengthen and heal our bodies together outside in the fresh air! Dress accordingly.

$30 per session or book all three sessions for $75!

Reserve your spot by sending a Venmo payment to @lauren-mchale and add the date(s) you are signing up for in the comments section. 

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NAMASWEAT is a yoga and strength training fitness class created and instructed by Lauren McHale that will leave you feeling sore and restored! Think bootcamp meets yoga retreat meets social hour... All fitness levels are welcome!

NAMASWEAT RETREAT!

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NAMASWEAT with Lauren McHale and Libby Murfey Yoga are joining forces to create a retreat unlike any other in Sayulita, Mexico this November! We will be incorporating daily workouts, yoga, adventure and mindful relaxation to provide an experience that is both active and restorative. Our goal is to bring like-minded people together in a way that allows us to share with and learn from one another in a location with endless opportunities for exploration and adventure. 

Click HERE to reserve your spot!